Aquatic Fitness for EVERY 'Body'

Individualized Group

All Abilities All Ages

CJAddISwim@gmail.com

Meet CJ Addison

My Background

*Aquatic Exercise Asscociation

*Fitness Specialist (700 + hours)

*Arthritis Foundation : Exercise & Aquatics

*Master Trainer - Aqualogix Fitness

*Adaptive Aquatic Instructor

*Wounded Warrior Project

Beginnings

CJ began Continuing Care for Aquatic Physical Therapists at Tri City Wellness Center in Carlsbad, CA. CJ was mentored by the Finest

Aquatic Fitness Professionals in Southern California.

Lisa Garrity, MA Ed., CSCS

Faith Overton, PTA.

My Story

"I have been working with people in the water for over 30 years.

I have always had a love for

Adaptive Aquatics & Aquatic Physical Therapy.

I want to build Relationships &

Involve the

WHOLE Mind & Body as my Base Program. "

-CJ

.....Fitness for YOU

CJ has worked with & trained Wounded Warriors,

Tri Athletes, para/quadriplegics, neurological conditions such as Stroke & Parkinson's.

CJ has helped hundreds of people obtain great results by utilizing the water to get stronger.

The training is broken down to

building blocks needed for the end goal- the

Best Aquatic Fitness Program designed just for YOU.

Kate W.

Kate brings the Amazon Energy

to Work,

After training with CJ.

Sharon C.

Sharon is a swimmer.

Building Blocks for Back Stroke with

5 year old Madeline

Dolphin Kick Just for Fun

Madeline's Mom - Testimony

Jeri M. 96 years young

"... You have a gift to be able to teach people from 106 years old to young adults to Persons with disabilities.

You encourage people to do things they did not think they could do,

Cheering their Successes..."

YOU Can DO This!

Introduction to Sharon - Stroke Client

Building Blocks for Swimming & Walking

Sharon -The Swimmer

Testimonies

Carol T.

Darlayna W.

Luz/Toastmasters

"...When I first joined the gym, I was told CJ was very good at her job and after my work with CJ,

I believe she works miracles,

at least she did with me..."

Mike S.

"...CJ you have been the perfect swimming instructor for me.

Not only are you extremely experienced & knowledgeable but

You think creatively to solve my own

Particular needs as a swimmer..."

S.F.

"...The thing you really need to know about CJ is that she really cares about you...not only as a student, but your success as a person -

your mental and physical ability, and

She Cares..."

Rochelle

"...CJ I can't thank you enough for helping me find my way (rekindled) back to

Better Health & Better Love for Exercise..."